Hashimoto's weight loss success
When estrogen dominance is corrected many women do not need thyroid medication or are able to decrease their dose and have success in their weight loss efforts. In addition to hypothyroidism, women can have one or more of other 3 most common hormonal imbalances that determine whether or not you will be successful in losing weight. The Balance of Bacteria Can Make You Unable To Lose Weight. October 4, 2011 By Marina Gutner Many women who have hypothyroidism gain weight and have difficulties to shred these stubborn pounds despite taking thyroid medication, diet modifications and regular exercise. 90% of these species belong to 2 families: Firmicutes and Bacteriodetes. The Mixture of Bacteria in Your Gut Matters. In obese and overweight people, there is more Firmicutes than Bacteriodetes. An important thing to understand is that your body is an ecosystem, or really, a lot of interconnected ecosystems. New research has shown that the balance of these 2 bacterial species matters for whether or not you are able to lose weight. This condition can be caused by not only excess of estrogen (estradiol) but also by low levels of progesterone. It seems that no matter what they do they just can not get the weight off. Many women with hypothyroidism have estrogen and progesterone imbalance which is called estrogen dominance. Estrogen dominance causes weight gain and makes it difficult if not impossible to lose weight. In this case by balancing estrogen with sufficient progesterone hormonal balance and thyroid function will be restored and the person can lose weight. This model involves causes of weight problems that are related to the immune system. In addition, a lack of exercise and hormone related problems like not enough thyroid hormone or excess cortisol. Kharrazian, in the immune system model, there are 4 main reasons for stubborn weight gain. At hypothyroidism, metabolism slows down all body functions.
In the old model, the primary reasons for difficulty with weight loss are: eating too much, or eating too much food laced with sugar, fat and salt ( this is a still a real problem for many). The old model of your metabolism and hormone levels, alone, being the reasons for success or failure of your weight problems is proving to be outdated. And the digestive tract is one of the most complex and dynamic of them all. Each one of us has their own unique mix of bacteria and other organisms that live in our guts. Many patients who take thyroid medication and have normal lab test results still can experience hypothyroid symptoms including difficulties to lose weight. However, most of these defects cannot be corrected by thyroid medication alone and leave a lot of thyroid patients with numerous symptoms and unhappy with their weight. The balance between these 2 species of bacteria generates certain signals to specific genes in the intestines that produce more fat cells. I recently attended a seminar taught by Dr. The main reason why hypothyroid patients cannot lose weight is due to uncorrected or undertreated hormonal imbalances. New Research Shows Immune System Is a Big Factor As Well. High estrogen leads to elevation of thyroid-binding globulin (TGB) that results in decreased production of thyroid hormones and suppressed thyroid function. Progesterone deficiency down-regulates TPO activity and overall metabolism leading to low thyroid hormones when the levels of TSH, T4 and T3 are normal. This mix is determined by our genetic profile, our diets, what medications we have taken and our environment. There are an estimated 100 trillion different cells and over 1,000 different species of bacteria. This is even true for people who are taking thyroid replacement hormone (especially T4), exercising and eating well. There are many reasons for this and in this post I will explore 4 secrets to weight loss that new research has revealed.
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